How to find cash for a 6 week weight loss and fitness program

A gym membership can cost anywhere from £30 per month upwards, relatively small amounts of money providing you use the gym and providing you are getting the results you want!

Affording a one to one personal trainer is seen as being only for those with plentiful spare cash - but in level of importance how much do you really want to lose weight and get super fit with that lovely toned strong body?

We can all find money for things important to us, but why does committing to a proven personal training plan often come further down the priority list than that night out every weekend, hair, nails new clothes to wear on that night out....the list goes on.

How does this work? How do we reallocate our cash for 6 weeks to get the weight loss and body we have already tried to achieve but never quite managed it?

6 week summer special:

• Goal plan
• 3 sessions a week one to one with personal trainer - your garden, beach anywhere except the gym
• You commit to an additional 2 sessions on your own- either in your gym or by hiring specific equipment from your personal trainer
• Complete daily diary provided by personal trainer - following nutritional advice and fitness advice
• Email / text successes every day to personal trainer
• We measure results.

A successful kick start personal training plan takes commitment from you and your personal trainer and if you stick to the advice there is nothing blocking your results ! Fact ! 

Financial planning

• Decide what you will give up for 6 weeks - one night out at £50 will save you £300 over the 6 weeks - have your friends around instead
• Delay buying any new clothes for 6 weeks - they will be too big for you - again a saving
• Keep a piggy bank and save the cost of the wine, treats you are cutting down on

What does this cost:

1. Initial consultation and goal setting (usual cost £150) £50
2. 2 times 60 minute resistance training (usual cost £90) £50 - times 6 weeks £300
3. 1 60 minute CV session (usual cost £45) £25 times 6 weeks £150
4. Rental of equipment (optional if not using gym) £22.50 for 6 week
5. Ongoing motivational support 5 times week no charge

Total cost £522.50 / £500 for 6 weeks usual cost - easy payment plans are optional. Usual cost for package above £1,522.50.

There really is nothing stopping your own success - you just have to trust me when I promise you the results you want ! My last client lost 12 pounds and is now strong lean and beautifully toned - she was committed to getting the results she wanted.